Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
105 | g | Muscle Milk Whey Protein (certified) | $1.17 | Google Express - with sale |
6 | g | Potassium Citrate | $0.18 | Amazon |
2 | g | Salt | $0.00 | Sams Club |
2 | g | Calcium Phosphate (certified) | $0.05 | Freeda (also on Amazon) |
1 | pill | Choline Citrate (certified) [Freeda via amazon] | $0.18 | Amazon |
1.5 | g | Xanthan Gum | $0.06 | Amazon |
1 | pill | Now Foods MK-7 Vitamin K-2 (mixed in with powder) | $0.21 | Amazon |
1 | pill | Kirkland Signature Daily Multi (ground up with a blender) | $0.02 | Amazon |
0 | ml | Heavy Whipping Cream (USDA values) | $0.00 | Costco/Sams/any grocery store |
35 | ml | MCT Oil (certified) | $1.92 | Amazon |
2 | pill | Maxi Health - omega-3 (certified) | $1.04 | Amazon |
2 | pill | Maxi Health Cal-Max Calcium Citrate with Vitamin D3 and Magnesium, (ground up) (certified) | $0.30 | amazon |
0 | g | Frontier Psyllium Husk (certified) | $0.00 | amazon |
150 | ml | Lucerne Heavy Whipping Cream | $0.00 | ACME |
16 | g | Now Foods Psyllium Husk Powder | $0.33 | Amazon |
Amounts for: Total Daily Cost: | $5.46 | Add Ingredients to Amazon Cart |