Amount | Ingredient | CAD / day | Source | |
---|---|---|---|---|
300 | g | Masa harina | CAD0.30 | Amazon |
50 | ml | PC Organics Canola Oil (cold pressed) | CAD0.80 | |
1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | CAD0.03 | Amazon |
1 | pill | webber naturals vitamin d gummy | CAD0.07 | |
3 | pill | NOW Choline & Inositol | CAD0.67 | |
3 | portion | Pure Protein Whey Powder Chocolate | CAD3.17 | Amazon |
Amounts for: Total Daily Cost: | CAD5.03 | Add Ingredients to Amazon Cart |
Highly based on People Chow 3.0.1 by max.
Intended for occasional use for convenience and cost savings, and maybe to contribute to weight loss, not total diet replacement. Tried to make it as convenient for me to buy and use as possible.
Instead of the third shake have a dinner of a chicken breast, baked potato, and spinach salad, and you've got a diet going.