Cameron's Soylent Recipe - Less Oats - 4 Nov 2013

Last updated November 5, 2013 Copy
AmountIngredient$ / daySource
20gVibrant Health's Maximum Vibrance$1.31Amazon
20gGNC Mega Men® Sport - Vanilla Bean$1.09Amazon
80gON Gold Standard 100% Whey Protein Isolate$2.46Amazon
40gOat Flour/Powder$0.02Amazon
5gMSM Sulfur Powder$0.29Amazon
100gPre-cooked Masa (Masa Precocida)$0.50Amazon
20gZoye Premium Vegetable Oil$0.14Amazon
2gCholine bitartrate$0.02Amazon
5gMorton Salt Substitute (Potassium Chloride)$0.11Amazon
10gNOW Foods Calcium/magnesium 1000/500 mg$0.57Amazon
5gBaking Soda$0.02Amazon
16gCocoa Powder$0.48Amazon
Amounts for:
Total Daily Cost:
$7.02Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
45% Carb, 31% Protein, 24% Fat
Calories1197
% Daily Values*
Total Carbohydrate138g
Dietary Fiber 20g
Protein96g
Total Fat34g
Saturated Fat3g
Monounsaturated Fat6g
Polyunsaturated Fat16g
Omega-3 Fatty Acids1g
Omega-6 Fatty Acids11g
Cholesterol93mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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