Cameron's Soylent Recipe - 1/3 - 31 Oct 2013

Last updated October 31, 2013 Copy
AmountIngredient$ / daySource
6.7gVibrant Health's Maximum Vibrance$0.44Amazon
6.7gGNC Mega Men® Sport - Vanilla Bean$0.37Amazon
40gON Gold Standard 100% Whey Protein Isolate$1.23Amazon
80gOat Flour/Powder$0.04Amazon
1.6gMSM Sulfur Powder$0.09Amazon
56.7gPre-cooked Masa (Masa Precocida)$0.29Amazon
8.3gZoye Premium Vegetable Oil$0.06Amazon
0.6gCholine bitartrate$0.01Amazon
1.6gMorton Salt Substitute (Potassium Chloride)$0.04Amazon
3.3gNOW Foods Calcium/magnesium 1000/500 mg$0.19Amazon
1.3gBaking Soda$0.01Amazon
Amounts for:
Total Daily Cost:
$2.75Add Ingredients
to Amazon Cart

1/3 of daily totals

Nutrition Facts

Amount Per Day
52% Carb, 26% Protein, 22% Fat
Calories810
% Daily Values*
Total Carbohydrate107g
Dietary Fiber 10g
Protein53g
Total Fat19g
Saturated Fat2g
Monounsaturated Fat4g
Polyunsaturated Fat9g
Omega-3 Fatty Acids0.68g
Omega-6 Fatty Acids7g
Cholesterol44mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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