| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Fine Powdered Oats | $1.39 | Bulk Nutrients |
| 200 | g | WPC Unflavoured | $2.99 | Bulk Nutrients |
| 15 | g | Psyllium Husk | $0.26 | Woolworths |
| 15 | g | Soy Lecithin Powder | $0.84 | iHerb |
| 10 | g | Potassium Gluconate | $0.27 | iHerb |
| 4 | g | Iodised Table Salt | $0.02 | Woolworths |
| 2 | g | MSM Sulfur | $0.07 | Bulk Nutrients |
| 1000 | ml | Milk | $1.00 | Woolworths |
| 70 | ml | Canola Oil | $0.24 | Woolworths |
| 6 | pill | Healthy Care Fish Oil 1000mg Capsule | $0.19 | Chemist Warehouse |
| 2 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.35 | iHerb |
| 2 | pill | Taurine | $0.15 | iHerb |
| 1 | pill | NOW Foods Calcium & Magnesium | $0.05 | iHerb |
| 3000 | ml | Water | $0.00 | Tap |
Amounts for: Total Daily Cost: | $7.82 | Add Ingredients to Amazon Cart | ||