Brian's Brain Booster KETO (BBBK) - UK

Last updated October 3, 2013 Copy
AmountIngredient£ / daySource
1.9gIodized Table Salt£0.00
3.1gPotassium chloride£0.00
0gCreaPure Creatine Monohydrate£0.00BulkPowders
2gMSM (Methyl-Sulfonyl Methane)£0.05Bulkpowders
2gCholine Bitartrate£0.06Bulkpowders
145gOlive Oil£0.90Amazon UK
50gCod Liver Oil£0.76Amazon UK
0gCoconut milk (20%) 4x£0.00Amazon UK
25gCoconut Flour£0.23Amazon
170gPure Whey Protein x2£1.59Bulk Powders
20gPsyllium Seed Husk Fiber 2x£0.27BulkPowders
1pillRainbow Light Prenatal One Multivitamin£0.21Amazon UK
1pillCo Enzyme Q10£0.19BulkPowders
2pillQuest Enzyme£0.13Amazon UK
1pillComplete Probiotic™£0.15BulkPowders
0gCholine CDP (1g daily)£0.00Amazon UK
0gL-Theanine Bulk Powder (0.15g daily)£0.00Amazon UK
0gPramiracetam Bulk Powder (0.25g daily)£0.00Amazon UK
1pillAmazon Shipment (Denmark)£0.04
0gBob's Red Mill Flaxseed Meal£0.00Amazon UK
13gOat Flour/Powder£0.05Bob's Red Mill
Amounts for:
Total Daily Cost:
£4.63Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
6% Carb, 23% Protein, 71% Fat
Calories2618
% Daily Values*
100%
Total Carbohydrate40g
55%
Dietary Fiber 22g
101%
Protein151g
105%
Total Fat211g
Saturated Fat0.21g
Monounsaturated Fat0.38g
Polyunsaturated Fat0.43g
200%
Omega-3 Fatty Acids11g
188%
Omega-6 Fatty Acids15g
Cholesterol285mg
Calcium
163%
Vitamin A
1080%
Chloride
77%
Vitamin B6
800%
Chromium
100%
Vitamin B12
484%
Copper
109%
Vitamin C
171%
Iodine
101%
Vitamin D
1350%
Iron
185%
Vitamin E
202%
Magnesium
104%
Vitamin K
191%
Manganese
127%
Thiamin
732%
Molybdenum
135%
Riboflavin
810%
Phosphorus
164%
Niacin
112%
Potassium
149%
Folate
206%
Selenium
215%
Pantothenic Acid
246%
Sodium
108%
Biotin
100%
Sulfur
101%
Choline
222%
Zinc
125%
 
* Percent Daily Values are based on "Keto (Based on Rob's newest recommendation profile)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Keto (Based on Rob's newest recommendation profile)Change

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