| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 5 | g | Creatine Monohydrate | $0.10 | Bulk Nutrients |
| 150 | g | Fine Powdered Oats | $1.17 | Bulk Nutrients |
| 0.1 | g | Caffeine Anhydrous | $0.01 | eBay |
| 0 | g | Olive Oil | $0.00 | Coles |
| 2 | g | Vitamin & Mineral Mix | $0.23 | Bulk Nutrients |
| 0.2 | g | L-Theanine | $0.05 | eBay |
| 30 | g | Whey Protein Isolate | $0.97 | Bulk Nutrients |
| 300 | ml | Full Cream Milk | $0.30 | Coles |
| 1.5 | g | Beta Alanine | $0.10 | Bulk Nutrients |
| 0 | g | Maltodextrin | $0.00 | Bulk Nutrients |
Amounts for: Total Daily Cost: | $2.93 | Add Ingredients to Amazon Cart | ||

