BreakFit Weight GainBodybuilding

by Rileh
Last updated September 2, 2015 Copy
AmountIngredientAUD / daySource
5gCreatine MonohydrateAUD0.10Bulk Nutrients
100gFine Powdered OatsAUD0.78Bulk Nutrients
0.1gCaffeine AnhydrousAUD0.01eBay
0gOlive OilAUD0.00Coles
2gVitamin & Mineral MixAUD0.23Bulk Nutrients
0.2gL-TheanineAUD0.05eBay
30gWhey Protein IsolateAUD0.97Bulk Nutrients
300mlFull Cream MilkAUD0.30Coles
1.5gBeta AlanineAUD0.10Bulk Nutrients
50gMaltodextrinAUD0.34Bulk Nutrients
Amounts for:
Total Daily Cost:
AUD2.88Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
62% Carb, 28% Protein, 10% Fat
Calories899
% Daily Values*
96%
Total Carbohydrate121g
34%
Dietary Fiber 10g
85%
Protein54g
32%
Total Fat9g
Saturated Fat2g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "Breakfast meal1". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Breakfast meal1Change

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