| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 52 | g | Egg, whole, raw, fresh Organic | $0.30 | Food4Less |
| 56 | g | Pork, cured, bacon, unprepared | $0.27 | Winco |
| 90 | g | Avocados, raw, California | $0.50 | |
| 87 | g | Cheese, cheddar | $0.96 | Food4Less |
| 0 | g | ----------Smoothie------------- | $0.00 | |
| 200 | ml | Silk Beverage, Almond & Coconut, Original | $0.00 | Winco |
| 35 | g | BulkSupplements CLEAN Whey Protein | $0.84 | Amazon |
| 4 | g | Clean Chlorella | $0.34 | Amazon |
| 6 | g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | $0.00 | |
| 1 | g | MSM Powder | $0.02 | Amazon |
| 4.1 | g | Potassium Citrate | $0.12 | Amazon |
| 0 | g | ----------------Flax Bread--------------- | $0.00 | |
| 83 | g | Flax Seed, Brown | $0.50 | Amazon |
| 87 | g | Egg, whole, raw, fresh Organic | $0.64 | Winco |
| 30 | g | Coconut Oil | $0.23 | Winco Foods |
| 1.38 | g | Leavening agents, baking soda | $0.00 | |
| 0 | g | -------------Cream Cheese Spread-------------- | $0.00 | |
| 140 | g | Cheese spread, cream cheese base | $0.88 | Costco |
| 4 | g | Sweetener, herbal extract powder from Stevia leaf | $0.00 | |
| 3 | g | Vanilla extract | $0.00 | |
| 2 | g | Spices, cinnamon, ground | $0.00 | |
| 0 | g | ------------Supliments----------- | $0.00 | |
| 1 | pill | Now Foods MK-7 Vitamin K-2 | $0.21 | Amazon |
| 2 | pill | Viva Naturals Omega 3 Fish Oil | $0.49 | Amazon |
Amounts for: Total Daily Cost: | $6.29 | Add Ingredients to Amazon Cart | ||