| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 5 | g | Potassium Citrate | $0.15 | Amazon |
| 1 | pill | Now Foods MK-7 Vitamin K-2 | $0.21 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 2 | pill | NOW Ultra Omega 3 Fish Oil | $0.23 | Amazon |
| 180 | g | Cheese spread, cream cheese base | $1.14 | Costco |
| 95 | g | Coconut Oil | $0.72 | Winco Foods |
| 80 | g | BulkSupplements CLEAN Whey Protein | $1.92 | Amazon |
| 70 | g | Lentils, mature seeds, cooked, boiled, without salt | $0.15 | Winco Foods |
| 83 | g | flax | $0.50 | Amazon |
| 133 | g | Egg, whole, raw, fresh Organic | $0.97 | Winco |
| 30 | g | Peanuts, ground roasted, no salt | $0.14 | Winco |
| 2 | g | MSM Powder | $0.04 | Amazon |
| 1.38 | g | Leavening agents, baking soda | $0.00 | |
| 2 | g | Sweetener, herbal extract powder from Stevia leaf | $0.00 | |
Amounts for: Total Daily Cost: | $6.20 | Add Ingredients to Amazon Cart | ||