| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 4 | g | Chia Seeds | $0.12 | Coles/Woolworths | ||
| 1 | g | MSM Sulfur Powder | $0.06 | Bulk Nutrients | ||
| 1.5 | g | Choline Bitartrate | $0.08 | Bulk Nutrients | ||
| 4 | g | Potassium chloride (table salt) | $0.00 | Coles/Woolworths | ||
| 1 | pill | Calcium & Magnesium | $0.08 | Coles/Woolworths | ||
| 140 | g | Rice Flour | $0.62 | Coles/Woolworths | ||
| 10 | g | Cocoa Powder | $0.36 | Coles/Woolworths | ||
| 100 | g | Rice protein isolate - chocolate | $1.78 | Bulk Nutrients | ||
| 180 | g | Bananas (fresh) | $0.63 | Coles/Woolworths | ||
| 60 | g | Oat Flour/Powder | $0.47 | Bulk Nutrients | ||
| 10 | g | Grapeseed Oil | $0.12 | Coles/Woolworths | ||
| 50 | g | Spinach, raw | $0.95 | Coles/Woolworths | ||
| 116 | g | 2 | piece | Egg, whole, cooked, poached | $0.67 | Coles/Woolworths |
| 100 | g | 2 | piece | Bread, french or vienna (includes sourdough) | $0.60 | |
| 135 | g | Noodles, egg, dry, unenriched | $1.35 | Coles/Woolworths | ||
| 125 | g | ½ | cup | Broccoli, cooked, boiled, drained, without salt | $0.63 | Coles/Woolworths |
| 200 | g | Maltodextrin | $1.20 | Bulk Nutrients | ||
Amounts for: Total Daily Cost: | $9.71 | Add Ingredients to Amazon Cart | ||||
Need more normal looking soylent to blend in with the other humans
Breakfast - Poached Eggs(keep the yolk runny) on toast with spinach for breakfast Lunch - Soylent with banana Dinner - Pasta and broccoli