| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 255 | g | Egg, whole, raw, fresh | $0.00 | |
| 300 | g | Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | $0.00 | |
| 20 | g | Nuts, walnuts, english | $0.00 | |
| 50 | g | Kale, raw | $0.00 | |
| 30 | g | Blueberries, raw | $0.00 | |
| 30 | g | Avocados, raw, California | $0.00 | |
| 300 | g | Fish, salmon, sockeye, raw | $0.00 | |
| 6 | g | Fish Oil | $0.58 | Vitacost |
| 138 | g | Milk, whole, 3.25% milkfat, with added vitamin D | $0.00 | |
| 20 | g | Nuts, brazilnuts, dried, unblanched | $0.00 | |
| 1 | g | Iodized Salt | $0.00 | Hain |
| 100 | g | Fish, sardine, Atlantic, canned in oil, drained solids with bone | $0.00 | |
Amounts for: Total Daily Cost: | $0.59 | Add Ingredients to Amazon Cart | ||
groceries vs vitamix