| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 275 | g | 3 | cups | Protein Plus Peanut Flour Gluten Free | $3.38 | Amazon |
| 92 | g | 10 | tbsp | Essential Organics 100% Raw Cacao Nibs | $3.33 | Amazon |
| 1 | pill | 1 | capsule | Solgar Dry Vitamin A 5000 IU Tablets | $0.07 | Amazon |
| 1 | ml | 1 | tsp | Now Foods Ultra B-12 Liquid | $0.35 | Amazon |
| 2 | pill | 2 | capsule | Now Foods Vitamin D-3 & K-2 | $0.12 | Amazon |
| 1 | pill | 1 | capsule | Now Foods E-400, Soft-gels | $0.12 | Amazon |
| 1 | pill | 1 | capsule | Solgar Choline Vegetable Capsules | $0.13 | Amazon |
| 1.5 | g | 1½ | tsp | Now Foods Calcium Citrate Powder | $0.21 | Amazon |
| 1 | pill | 1 | capsule | Now Foods Chromium Picolinate | $0.04 | Amazon |
| 1 | pill | 1 | capsule | Solgar Chelated Molybdenum Tablets | $0.07 | Amazon |
| 2 | pill | 2 | capsule | Now Foods MSM 1000mg | $0.12 | Amazon |
| 4.59 | g | 1 | package | Iodized sea salt | $0.05 | Amazon |
| 2 | pill | 2 | capsule | Alta Health Magnesium Chloride Tablets | $0.26 | Amazon |
| 73 | g | 3 | scoop | Jarrow Formulas: 100% Natural Whey Protein | $2.42 | Amazon |
| 15 | g | ½ | tbsp | Madhava Agave Nectar Light | $0.41 | Amazon |
Amounts for: Total Daily Cost: | $11.07 | Add Ingredients to Amazon Cart | ||||