| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 215 | g | Ultra Fine Scottish Oats | $0.47 | Bulk Powders |
| 8 | g | Lecigran Lecithin Granules | $0.16 | Amazon UK |
| 6 | g | Now Foods Potassium Gluconate | $0.19 | Amazon UK |
| 2 | g | Magnesium Citrate | $0.06 | MyProtein.com |
| 2 | g | Sulphur (MSM Powder) | $0.07 | MyProtein.com |
| 7 | g | Dipotassium Phosphate | $0.50 | MyProtein.com |
| 4 | g | Hain Pure Foods, Iodized Sea Salt | $0.03 | Amazon UK |
| 3 | g | Now Foods Calcium Citrate | $0.12 | Amazon |
| 30 | g | Bournville Cocoa | $0.41 | Supermarket |
| 70 | g | Light Brown Sugar | $0.10 | Supermarket |
| 30 | g | Extra Virgin Olive Oil | $0.11 | Supermarket |
| 33 | g | Pea Protein Powder | $0.55 | Amazon |
| 1 | pill | Nature Made Multivitamin Complete | $0.07 | Amazon |
Amounts for: Total Daily Cost: | $2.85 | Add Ingredients to Amazon Cart | ||