AI Mix

Last updated March 7, 2024 Copy
AmountIngredient$ / daySource
10gChlorella Powder$0.48Pure Bulk
1.3gCholine bitartrate$0.11Pure Bulk
100gIsomaltulose$4.80Ingredients Bar
75gPremium Whey Blend$2.55Canadian Protein
2gSuper Men Vitamin$0.25Canadian Protein
6.5gSuper Greens Powder$0.57Canadian Protein
25gMaltodextrin$0.17Canadian Protein
75gCocoa, dry powder, unsweetened, processed with alkali$1.01Amazon
5gIodized Salt$0.01Bulk Barn
25gMCT Powder$1.74Amazon
5gChia Seeds$0.07Bulk Barn
25gAlmond Flour$0.49Amazon
1pillJamieson Vitamin D Tablets$0.02Bulk Barn
75gPowdered Peanut Butter$1.57Amazon
75gPowdered Whole Milk$2.25Amazon
Amounts for:
Total Daily Cost:
$16.10Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
44% Carb, 26% Protein, 30% Fat
Calories2033
% Daily Values*
100%
Total Carbohydrate250g
141%
Dietary Fiber 40g
172%
Protein147g
114%
Total Fat74g
Saturated Fat35g
Monounsaturated Fat3g
Polyunsaturated Fat0.32g
56%
Omega-3 Fatty Acids0.89g
20%
Omega-6 Fatty Acids3g
Cholesterol101mg
Calcium
163%
Vitamin A
198%
Chloride
132%
Vitamin B6
2866%
Chromium
255%
Vitamin B12
3215%
Copper
467%
Vitamin C
254%
Iodine
223%
Vitamin D
168%
Iron
258%
Vitamin E
499%
Magnesium
109%
Vitamin K
48%
Manganese
122%
Thiamin
4664%
Molybdenum
0%
Riboflavin
4336%
Phosphorus
87%
Niacin
360%
Potassium
90%
Folate
117%
Selenium
288%
Pantothenic Acid
1119%
Sodium
154%
Biotin
743%
Sulfur
15%
Choline
100%
Zinc
292%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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