Actually got it Private

by Enkidu
Last updated November 11, 2014 Copy
AmountIngredient$ / daySource
14gNutritional Yeast$0.31
23gWhey Protein$0.79Sprouts
120gWhole Grain Oat Flour$0.77Sprouts
70gGround Flax Seed$0.36sam's club
14gRaw Cacao Powder$0.77
56.7gHuled Hemp Seeds$0.67
1pillSolaray Iron Free Multi$0.20
50mlExtra Virgin Olive Oil$0.33local
8gC&H Brown Sugar$0.04
4gSpices, cinnamon, ground$0.00
Amounts for:
Total Daily Cost:
$4.22Add Ingredients
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Nutrition Facts

Amount Per Day
28% Carb, 18% Protein, 54% Fat
Calories1822
% Daily Values*
89%
Total Carbohydrate133g
214%
Dietary Fiber 45g
88%
Protein83g
194%
Total Fat113g
Saturated Fat11g
Monounsaturated Fat36g
Polyunsaturated Fat28g
22%
Omega-3 Fatty Acids0.35g
26%
Omega-6 Fatty Acids4g
Cholesterol50mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 1500 calories, low carbChange

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