XD-Lent Simple

Last updated June 27, 2023 Copy
AmountIngredientPLN / daySource
175gMąka owsiana MelvitPLN1.31
50gIzomaltulozaPLN1.60Allegro
125gMąka kukurydziana białaPLN1.63
200gSpomlek WPC 80PLN14.00
60mlOlej rzepakowyPLN0.60
50gKakaoPLN2.00
4.1gSól morska o obniżonej zawartości soduPLN0.04
0.7gCytrynian potasuPLN0.12
1.8gF-VIT MULTIPLN1.28
1gF-CALCIUM D3PLN0.26
0.5gF-VIT C 1000PLN0.14
1gF-VIT K2 MK-7 D3PLN0.90
1.5gF-VIT F-CHOLINEPLN0.89
0.125gSukralozaPLN0.07
0.4gGuma ksantanowaPLN0.04
Amounts for:
Total Daily Cost:
PLN24.86Add Ingredients
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Nutrition Facts

Amount Per Day
43% Carb, 26% Protein, 31% Fat
Calories2766
% Daily Values*
124%
Total Carbohydrate309g
162%
Dietary Fiber 45g
221%
Protein188g
147%
Total Fat95g
Saturated Fat21g
Monounsaturated Fat44g
Polyunsaturated Fat23g
382%
Omega-3 Fatty Acids6g
104%
Omega-6 Fatty Acids18g
Cholesterol0mg
Calcium
138%
Vitamin A
101%
Chloride
101%
Vitamin B6
186%
Chromium
129%
Vitamin B12
118%
Copper
429%
Vitamin C
656%
Iodine
171%
Vitamin D
480%
Iron
422%
Vitamin E
196%
Magnesium
210%
Vitamin K
148%
Manganese
410%
Thiamin
273%
Molybdenum
778%
Riboflavin
186%
Phosphorus
203%
Niacin
150%
Potassium
118%
Folate
116%
Selenium
265%
Pantothenic Acid
150%
Sodium
112%
Biotin
189%
Sulfur
277%
Choline
108%
Zinc
200%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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