claudia thor

Last updated July 7, 2020 Copy
AmountIngredient€ / daySource
300gPotatoes, boiled, cooked in skin, skin, with salt€0.00
300gCarrots, raw€0.00
Amounts for:
Total Daily Cost:
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Nutrition Facts

Amount Per Day
85% Carb, 12% Protein, 3% Fat
Calories357
% Daily Values*
32%
Total Carbohydrate80g
73%
Dietary Fiber 18g
17%
Protein11g
2%
Total Fat1g
Saturated Fat0.19g
Monounsaturated Fat0.05g
Polyunsaturated Fat0.48g
1%
Omega-3 Fatty Acids0.04g
3%
Omega-6 Fatty Acids0.44g
Cholesterol0mg
* Percent Daily Values are based on "EU RDI/RDA". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: EU RDI/RDAChange

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