v0.15

Last updated March 1, 2020 Copy
AmountVolumeIngredient$ / daySource
1093.5gcupsSILK Unsweetened, soymilk$1.68
60g2scoopSoy Protein Isolate$0.66MyProtein
60g2scoopMaltodextrin$0.10MyProtein
227g14tbspPeanut butter, smooth style, without salt$1.50Market Basket
60g6tbspHemp Hearts$0.88
12g2tbspCocoa, dry powder, unsweetened$0.21Amazon
2.85g½tspSalt, Iodized$0.01Walmart
1pillKirkland Signature Daily Multi$0.04Amazon
Amounts for:
Total Daily Cost:
$5.08Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
20% Carb, 24% Protein, 56% Fat
Calories2483
% Daily Values*
82%
Total Carbohydrate136g
93%
Dietary Fiber 28g
144%
Protein158g
135%
Total Fat165g
Saturated Fat30g
Monounsaturated Fat58g
Polyunsaturated Fat55g
117%
Omega-3 Fatty Acids6g
325%
Omega-6 Fatty Acids49g
Cholesterol0mg
* Percent Daily Values are based on "2200 50f 30c 20p". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: 2200 50f 30c 20pChange

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