| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 24 | g | Organic Coconut Flour | $0.21 | Kroger | ||
| 96 | g | Canola Oil | $0.14 | Kroger | ||
| 2 | pill | Centrum Men | $0.37 | Kroger | ||
| 8 | g | Lite Salt | $0.08 | Kroger | ||
| 2880 | g | Water, tap | $0.00 | Local | ||
| 1 | pill | Calcium Magnesium Zinc | $0.06 | Kroger | ||
| 160 | g | 1 | scoop | Whey protein isolate | $1.60 | MyProtein.com |
| 16 | g | Psyllium Husk Powder | $0.33 | Amazon | ||
Amounts for: Total Daily Cost: | $2.79 | Add Ingredients to Amazon Cart | ||||
| Calcium 153% | • | Vitamin A 233% |
| Chloride 103% | • | Vitamin B6 309% |
| Chromium 200% | • | Vitamin B12 500% |
| Copper 240% | • | Vitamin C 201% |
| Iodine 200% | • | Vitamin D 367% |
| Iron 211% | • | Vitamin E 534% |
| Magnesium 88% | • | Vitamin K 157% |
| Manganese 216% | • | Thiamin 201% |
| Molybdenum 238% | • | Riboflavin 200% |
| Phosphorus 10% | • | Niacin 201% |
| Potassium 65% | • | Folate 102% |
| Selenium 368% | • | Pantothenic Acid 601% |
| Sodium 134% | • | Biotin 267% |
| Sulfur 2% | • | Choline 1% |
| Zinc 278% |
