| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 200 | g | Cereals, oats, regular and quick, not fortified, dry | $0.60 | Coles |
| 500 | g | Bananas, raw | $1.95 | Coles |
| 180 | g | Egg, whole, cooked, hard-boiled | $1.44 | Coles |
| 27 | g | Oil, olive, salad or cooking | $0.26 | Coles |
| 100 | g | Broccoli, raw | $0.30 | Coles |
| 350 | g | Potatoes, boiled, cooked without skin, flesh, without salt | $0.63 | Coles |
| 5 | g | Flaxseed Oil | $0.12 | Coles |
| 100 | g | Carrots, raw | $0.19 | Coles |
| 350 | g | Sweet potato, raw, unprepared | $0.67 | Coles |
| 100 | g | Peanut butter, smooth style, with salt | $0.49 | Coles |
Amounts for: Total Daily Cost: | $6.64 | Add Ingredients to Amazon Cart | ||