alt right hate fuel

by h8r420
Last updated May 6, 2017 Copy
AmountVolumeIngredient$ / daySource
2gIodised Salt$0.00local
245gBob's Red Mill Oat Flour/Powder$1.57Amazon
0gTrader Joe's Unflavored Soy Protein$0.00Trader Joe's
0gLight Brown Sugar$0.00Safeway
30gBob's Red Mill Flaxseed Meal, 32-Ounce (Pack of 4)$0.18Trader Joe's
0gPotassium Citrate$0.00Amazon
10gOlive Oil$0.06Trader Joe's
20g1tbspSoy Lecithin Powder$0.45store
20gHershey's Cocoa Powder - Special Dark$0.26Amazon
0gEmergen-C Super Orange$0.00Amazon
70g1scoopWhey protein isolate$2.12Vitamin world
500ml8cupsWhole Milk$0.44Local
Amounts for:
Total Daily Cost:
$5.09Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
43% Carb, 25% Protein, 32% Fat
Calories2019
% Daily Values*
83%
Total Carbohydrate206g
138%
Dietary Fiber 39g
141%
Protein120g
107%
Total Fat70g
Saturated Fat17g
Monounsaturated Fat22g
Polyunsaturated Fat25g
392%
Omega-3 Fatty Acids6g
63%
Omega-6 Fatty Acids11g
Cholesterol82mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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