wintermute cyberpunk hellmix XtreME 2.0

by sth109
Last updated May 3, 2017 Copy
AmountVolumeIngredient$ / daySource
2gIodised Salt$0.00local
140gBob's Red Mill Oat Flour/Powder$0.90Amazon
0gTrader Joe's Unflavored Soy Protein$0.00Trader Joe's
0gLight Brown Sugar$0.00Safeway
30gBob's Red Mill Flaxseed Meal, 32-Ounce (Pack of 4)$0.18Trader Joe's
0gPotassium Citrate$0.00Amazon
20gOlive Oil$0.12Trader Joe's
20g1tbspSoy Lecithin Powder$0.45store
20gHershey's Cocoa Powder - Special Dark$0.26Amazon
0gEmergen-C Super Orange$0.00Amazon
27g1scoopWhey protein isolate$0.82Vitamin world
1000ml8cupsWhole Milk$0.89Local
Amounts for:
Total Daily Cost:
$3.62Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
36% Carb, 19% Protein, 45% Fat
Calories1823
% Daily Values*
65%
Total Carbohydrate162g
100%
Dietary Fiber 28g
101%
Protein86g
135%
Total Fat88g
Saturated Fat27g
Monounsaturated Fat30g
Polyunsaturated Fat24g
420%
Omega-3 Fatty Acids7g
72%
Omega-6 Fatty Acids12g
Cholesterol112mg
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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