Keto Bliss * Gluten, Lactose & Carb Free (iHerb) Weight LossKetogenicTasty!

Last updated January 4, 2017 Copy
AmountIngredient$ / daySource
1pillMultivitamin$0.26iHerb
2pillIron$0.31iHerb
0.7gSulfur$0.03iHerb
1gThickner$0.04iHerb
2gCalcium / Phosphorus / Magnesium$0.05iHerb
3.9gSalt$0.04iHerb
4gMagnesium$0.21iHerb
6.5gPotassium$0.17iHerb
8.7gGelatin$0.39iHerb
18.5gFiber$0.37iHerb
83.2gProtein$2.87iHerb
27.4gSunflower Lecithin$0.92iHerb
45mlMCT Oil$1.28iHerb
4pillOmega 3$0.36iHerb
Amounts for:
Total Daily Cost:
$7.32Add Ingredients
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Nutrition Facts

Amount Per Day
7% Carb, 33% Protein, 60% Fat
Calories1027
% Daily Values*
Total Carbohydrate15g
100%
Dietary Fiber 15g
100%
Protein75g
101%
Total Fat60g
Saturated Fat42g
Monounsaturated Fat4g
Polyunsaturated Fat7g
117%
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids0g
Cholesterol27mg
Calcium
101%
Vitamin A
234%
Chloride
103%
Vitamin B6
221%
Chromium
100%
Vitamin B12
267%
Copper
118%
Vitamin C
267%
Iodine
100%
Vitamin D
100%
Iron
148%
Vitamin E
200%
Magnesium
101%
Vitamin K
134%
Manganese
100%
Thiamin
192%
Molybdenum
167%
Riboflavin
198%
Phosphorus
110%
Niacin
192%
Potassium
100%
Folate
100%
Selenium
186%
Pantothenic Acid
167%
Sodium
114%
Biotin
234%
Sulfur
102%
Choline
100%
Zinc
200%
 
* Percent Daily Values are based on "Keto 5.7 40 Male". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Keto 5.7 40 MaleChange

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