| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 180 | g | 2½ | cups | Oat Flour | $1.33 | Amazon |
| 2.5 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 1 | pill | 1 | capsule | One Daily Superfood Multivitamin | $0.32 | Amazon |
| 1900 | ml | 8 | cups | Whole Milk | $1.68 | Local |
| 40 | g | Organic Coconut Flour | $0.28 | Amazon | ||
| 0.55 | g | ¼ | tsp | Choline Bitartrate | $0.07 | Amazon |
Amounts for: Total Daily Cost: | $3.69 | Add Ingredients to Amazon Cart | ||||
Based on axcho's Practice Fuel but with Coconut Flour and Choline to make it 100%.