| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 130 | g | Maseca White Corn Masa Harina | $0.44 | Mexican Grocery |
| 130 | g | Only Oats Pure Whole Grain Oat Flour | $0.80 | Amazon |
| 117 | g | Brown Rice Protein | $2.46 | CanadianProtein.com |
| 78 | g | Pea Protein Isolate | $1.31 | CanadianProtein.com |
| 40 | g | Dextrose | $0.31 | CanadianProtein.com |
| 10 | g | Creatine | $0.24 | Amazon.ca |
| 10 | g | Acacia (fiber) | $0.00 | |
| 5 | g | Salt | $0.01 | Grocery Store |
| 5 | g | Potassium chloride | $0.10 | iHerb |
| 4 | pill | Source Naturals Life Force Multiple | $0.91 | eBay |
| 2 | pill | Tropic Choline | $0.13 | Lifestyle Markets |
| 1 | pill | Trophic Biotin | $0.06 | Lifestyle Markets |
| 1 | g | MSM Sulfur | $0.07 | Lifestyle Markets |
| 52 | g | Coconut Oil | $1.11 | Lifestyle Markets |
| 5 | pill | Omega-3 Pills | $0.20 | CanadianProtein.com |
| 1 | pill | Natural Factors Vitamin K-2 | $0.14 | Lifestyle Markets |
Amounts for: Total Daily Cost: | $8.29 | Add Ingredients to Amazon Cart | ||