Ketolent

Last updated December 17, 2015 Copy
AmountIngredient$ / daySource
142mlPure Canola Oil$0.39Amazon
117gSoy Protein Isolate$1.02Honeyville Farms
15gSoy Lecithin Granules$0.17Bob's Red Mill
12.4gPotassium Citrate$0.39Amazon
5.6gMorton Iodized Table Salt$0.02Amazon
5gCreatine$0.05PowderCity
4.4gCalcium carbonate$0.09Amazon
1.6gD3$0.00Amazon
1.6gK$0.00Amazon
1.7pillKirkland Signature Daily Multi$0.06Amazon
1gxanthan gum$0.05Bob's Red Mill
36.5gNow Foods Psyllium Husk Powder$0.76Amazon
1.6gNOW Foods Magnesium Citrate Powder$0.05Amazon
Amounts for:
Total Daily Cost:
$3.05Add Ingredients
to Amazon Cart

990 psyllium 32 magnesium

Nutrition Facts

Amount Per Day
7% Carb, 21% Protein, 72% Fat
Calories1991
% Daily Values*
17%
Total Carbohydrate35g
100%
Dietary Fiber 28g
96%
Protein100g
165%
Total Fat154g
Saturated Fat12g
Monounsaturated Fat90g
Polyunsaturated Fat40g
811%
Omega-3 Fatty Acids13g
159%
Omega-6 Fatty Acids27g
Cholesterol0mg
Calcium
248%
Vitamin A
198%
Chloride
151%
Vitamin B6
262%
Chromium
170%
Vitamin B12
425%
Copper
170%
Vitamin C
170%
Iodine
338%
Vitamin D
647%
Iron
457%
Vitamin E
379%
Magnesium
104%
Vitamin K
786%
Manganese
170%
Thiamin
213%
Molybdenum
170%
Riboflavin
222%
Phosphorus
220%
Niacin
213%
Potassium
137%
Folate
213%
Selenium
170%
Pantothenic Acid
340%
Sodium
149%
Biotin
170%
Sulfur
0%
Choline
627%
Zinc
170%
 
* Percent Daily Values are based on "Jam97322's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Jam97322's U.S. government DRI, male 19-50, 2000 caloriesChange

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