Jeremy's Chocolate Cake

Last updated October 27, 2015 Copy
AmountIngredient$ / daySource
11gGNC Mega Men® Sport - Chocolate$0.50Amazon
106gNutribiotic Rice Protein (Chocolate)$2.34Amazon
60gOat Flour$0.14Amazon
105gBuckwheat Flour$0.41Amazon
80gMasa Harina$0.08Amazon
4gFlaxseed Meal$0.02Amazon
15gCocoa Powder$0.20Amazon
2.86gSalt$0.00Local
5gPotassium chloride$0.14Amazon
0.7gCholine bitartrate$0.03Amazon
450gYogurt, Greek$2.25Local
630gBananas$0.96Local
55gSunflower Butter$0.49Amazon
390gMilk, Whole$0.67Local
1pillVitamin D / K2 Liquid$0.03Amazon
0.5pillKelp$0.01Amazon
Amounts for:
Total Daily Cost:
$8.27Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
54% Carb, 27% Protein, 19% Fat
Calories2781
% Daily Values*
103%
Total Carbohydrate395g
135%
Dietary Fiber 52g
113%
Protein196g
101%
Total Fat63g
Saturated Fat14g
Monounsaturated Fat28g
Polyunsaturated Fat11g
101%
Omega-3 Fatty Acids2g
106%
Omega-6 Fatty Acids11g
Cholesterol69mg
Calcium
128%
Vitamin A
114%
Chloride
105%
Vitamin B6
1491%
Chromium
105%
Vitamin B12
850%
Copper
411%
Vitamin C
164%
Iodine
106%
Vitamin D
115%
Iron
415%
Vitamin E
118%
Magnesium
232%
Vitamin K
116%
Manganese
371%
Thiamin
1487%
Molybdenum
318%
Riboflavin
1393%
Phosphorus
348%
Niacin
202%
Potassium
214%
Folate
150%
Selenium
407%
Pantothenic Acid
444%
Sodium
100%
Biotin
306%
Sulfur
382%
Choline
102%
Zinc
208%
 
* Percent Daily Values are based on "Jeremy!". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Jeremy!Change

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