| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 40 | g | Oat Flour/Powder | $0.25 | Amazon |
| 20 | g | Colavita Extra Virgin Olive Oil | $0.34 | Amazon |
| 25 | g | Brown Sugar | $0.11 | Amazon |
| 10 | g | Bob's Red Mill Organic Golden Flaxseeds | $0.05 | Amazon |
| 6 | g | Hershey's Cocoa Powder - Special Dark | $0.15 | Amazon |
| 10 | g | Bob's Red Mill Soy Lecithin Granules | $0.23 | Amazon |
| 10 | g | Now Foods Potassium Gluconate | $0.29 | Amazon |
| 1 | g | Morton Iodized Table Salt | $0.01 | Amazon |
| 2 | g | Emergen-C Super Orange | $0.07 | Amazon |
| 30 | g | Whey protein isolate | $0.85 | Amazon |
| 1 | pill | Centrum Men's Multivitamin | $0.00 | |
| 1 | pill | Fish oil | $0.00 | |
Amounts for: Total Daily Cost: | $2.35 | Add Ingredients to Amazon Cart | ||
Looking at a once or twice a day modified version of the original Hacker School Soylent, along with supplements I already take.