Viva Vege Superfood All Natural Recipe

Last updated March 15, 2015 Copy
AmountVolumeIngredient$ / daySource
3gNatural Camu Powder$0.54Amazon
10gOrganic Coconut Sugar$0.09Amazon
40g1cupQuinoa, uncooked$0.00
40g1cupMillet, raw$0.00
20gBuckwheat$0.00
20gSeeds, flaxseed$0.00
40gWheat germ, crude$0.00
40gCereals, QUAKER, Instant Oatmeal Organic, Regular$0.00
30gSeeds, chia seeds, dried$0.00
20gNuts, almonds$0.00
80gNOW Foods Soy Protein$1.95Amazon
0gSpices, basil, dried$0.00
0gSpearmint, dried$0.00
3gSea Salt Iodized$0.03Amazon
45gOrganic Cocoa Powder$0.83Amazon
10gOrganic Soy Lecithin Granules$0.21Amazon
5gOrganic Basil $0.15Amazon
10gOrganic Spearmint$0.31Amazon
Amounts for:
Total Daily Cost:
$4.11Add Ingredients
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Nutrition Facts

Amount Per Day
44% Carb, 28% Protein, 28% Fat
Calories1590
% Daily Values*
75%
Total Carbohydrate183g
257%
Dietary Fiber 54g
97%
Protein119g
95%
Total Fat52g
Saturated Fat9g
Monounsaturated Fat13g
Polyunsaturated Fat22g
648%
Omega-3 Fatty Acids10g
57%
Omega-6 Fatty Acids10g
Cholesterol0mg
* Percent Daily Values are based on "Vivavege's Recipe". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Vivavege's RecipeChange

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