| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 40 | g | Whey Protein Isolate (Unflavoured) | $1.95 | Bulk Barn | ||
| 15 | g | Lecithin Granules | $0.17 | Bulk Barn | ||
| 40 | g | Bob's Red Mill Natural Almond Meal (Finely Ground) | $1.30 | Tara's Natural Foods Kingston | ||
| 4 | g | Iodised Salt | $0.01 | Bulk Barn | ||
| 40 | g | Psyllium Husk Powder | $0.60 | Bulk Barn | ||
| 62 | g | GNC: 100% Casein Protein (Chocolate/Vanilla) | $2.29 | GNC Canada - With Member Card | ||
| 25 | ml | Irresistibles Bio Oragnics: Canola Oil | $0.22 | Food Basics | ||
| 2 | g | Now: MSM Sulfur Powder | $0.11 | Tara's Natural Foods Kingston | ||
| 4 | g | Windsor: Salt Free (Potassium Chloride) | $0.04 | Loblaws | ||
| 32 | g | 2 | scoop | GNC Women's Ultra Mega Maximum Nutrition Vitamin | $1.33 | GNC |
| 50 | g | Rice flour, brown | $0.00 | |||
| 100 | g | Fish, tuna, light, canned in water, drained solids | $0.00 | |||
Amounts for: Total Daily Cost: | $8.02 | Add Ingredients to Amazon Cart | ||||