Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
20 | g | Seeds, chia seeds, dried | $0.20 | amazon |
10 | g | flax | $0.09 | amazon |
227 | g | Yogurt, plain, whole milk, 8 grams protein per 8 ounce | $1.06 | Local |
112 | g | Bananas, raw | $0.50 | Local |
140 | g | Strawberries, raw | $1.00 | Local |
60 | g | Peas, green, raw | $0.01 | Local |
12 | g | Almond Flour | $0.19 | amazon |
12 | g | Oat Flour/Powder | $0.11 | amazon |
66 | g | Kale, raw | $0.33 | local |
12 | g | Beans, black, mature seeds, raw | $0.10 | amazon |
12 | g | Peas, mature seeds, sprouted, raw | $0.07 | amazon |
12 | g | Oat bran, raw | $0.00 | |
Amounts for: Total Daily Cost: | $3.66 | Add Ingredients to Amazon Cart |