| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0 | g | Quaker instant original oatmeal | $0.00 | Amazon (S) |
| 100 | g | Corn flour, masa, enriched, white | $0.25 | Amazon |
| 20 | g | Maltodextrin | $0.12 | Amazon |
| 20 | g | GNC Mega Men® Sport - Vanilla Bean | $0.78 | Amazon |
| 5 | g | Potassium Citrate | $0.25 | Amazon |
| 2 | g | Calcium Citrate | $0.10 | Amazon |
| 1 | g | Choline bitartrate | $0.03 | Amazon |
| 3 | g | Now Foods Xanthan Gum | $0.11 | Amazon |
| 4 | g | Cinnamon | $0.16 | Amazon (S) |
| 8 | g | Cocoa Powder (Hershey's) | $0.13 | Amazon |
| 31.8 | g | Marconi Extra Virgin Olive Oil | $0.28 | Amazon (S) |
| 25 | g | Flaxseed Meal | $0.15 | Amazon |
| 0 | ml | Shamrock Fat Free Plus Milk | $0.00 | |
| 0 | g | Hershey Syrup | $0.00 | |
| 100 | g | Oat Flour | $0.52 | Amazon (S) |
| 0 | g | Creatine | $0.00 | |
| 0 | g | Flexamin | $0.00 | |
| 0 | g | Protein Advance XR | $0.00 | GNC |
| 0 | g | Marked Mass Gainer | $0.00 | GNC |
| 150 | g | GNC Pure Whey | $0.00 | |
Amounts for: Total Daily Cost: | $2.88 | Add Ingredients to Amazon Cart | ||
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