Aletheia

Last updated February 13, 2015 Copy
AmountIngredientSEK / daySource
62gImpact Whey ProteinSEK7.30Myprotein
1.5pillApoteket ManSEK1.26Apoteket
49gMaltodextrinSEK1.46Myprotein
1250mlVatten, StockholmSEK0.00Kranen
107gCorn flour, masa, unenriched, whiteSEK3.21Andale.se
212gOat powderSEK5.47ICA
4gSalt med jodSEK0.07ICA
6gDipotassium PhosphateSEK5.50Myprotein
1gCholine bitartrateSEK0.49Myprotein
42gOil, canolaSEK0.31ICA
1pillApoteket kalciumSEK0.88Apoteket
1pillPharbio Omega-3 ForteSEK1.37
20gCocoa, dry powder, unsweetenedSEK0.00
0gvanilla sugarSEK0.00
Amounts for:
Total Daily Cost:
SEK27.31Add Ingredients
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Nutrition Facts

Amount Per Day
52% Carb, 18% Protein, 30% Fat
Calories2046
% Daily Values*
107%
Total Carbohydrate268g
124%
Dietary Fiber 35g
109%
Protein92g
105%
Total Fat68g
Saturated Fat11g
Monounsaturated Fat33g
Polyunsaturated Fat19g
299%
Omega-3 Fatty Acids5g
91%
Omega-6 Fatty Acids15g
Cholesterol4mg
Calcium
118%
Vitamin A
150%
Chloride
108%
Vitamin B6
252%
Chromium
171%
Vitamin B12
125%
Copper
351%
Vitamin C
125%
Iodine
150%
Vitamin D
100%
Iron
167%
Vitamin E
150%
Magnesium
148%
Vitamin K
123%
Manganese
185%
Thiamin
102%
Molybdenum
167%
Riboflavin
222%
Phosphorus
336%
Niacin
207%
Potassium
118%
Folate
139%
Selenium
370%
Pantothenic Acid
248%
Sodium
108%
Biotin
250%
Sulfur
124%
Choline
196%
Zinc
223%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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