Chocolate Milkshake for Muscle Mass

Last updated January 8, 2015 Copy
AmountIngredient€ / daySource
7.5gMizellares Kasein€0.12MyProtein
7.5gKernige Haferflocken€0.02MyProtein
15gMaltodextrin€0.05MyProtein
225mlH-Milch€0.29Supermarkt
15gOvomaltine€0.13Supermarket
Amounts for:
Total Daily Cost:
€0.60Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
62% Carb, 24% Protein, 14% Fat
Calories272
% Daily Values*
9%
Total Carbohydrate42g
0%
Dietary Fiber 0g
11%
Protein16g
8%
Total Fat4g
Saturated Fat0.15g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "nicopesat's 3000-calorie weight-gain diet, 120 lb male (50/15/35)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: nicopesat's 3000-calorie weight-gain diet, 120 lb male (50/15/35)Change

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