Amount | Ingredient | € / day | Source | |
---|---|---|---|---|
5.5 | g | Mizellares Kasein | €0.09 | MyProtein |
10 | g | Kernige Haferflocken | €0.02 | MyProtein |
27 | g | Maltodextrin | €0.09 | MyProtein |
260 | ml | H-Milch | €0.34 | Supermarkt |
50 | g | Erdbeeren, frisch | €0.20 | Supermarkt |
Amounts for: Total Daily Cost: | €0.74 | Add Ingredients to Amazon Cart |
Tasty high carb, low fat strawberry milkshake to gain muscle mass fast. Combine with 3-5 days muscle training a week to get huge without gaining fat. Don't forget to eat/take enough vitamins, minerals and omega 3 extra because those are not fully contained in my shake. Put all the ingredients in a mixer and there you go...