| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 135 | g | Oats x 10 | $0.67 | Biedronka (local) |
| 200 | g | Baktat Maismehl (en: Masa Harina) | $1.74 | Amazon DE (incl. shipping) |
| 67 | g | BodyWorldGroup Recharge Protein 98% Vanilla | $3.05 | Amazon DE (incl. shipping) |
| 37 | ml | Wielkopolski Olej Rzepakowy | $0.24 | Społem (local) |
| 5.5 | g | Sól morska o obniżonej zawartości sodu (Sante) | $0.07 | Alma (local) |
| 2 | pill | Peak Ultra A-Z | $0.87 | Amazon DE (incl. shipping) |
| 30 | g | Sunflower Lecithin | $0.99 | Allegro (incl. shipping) |
| 5 | g | Spices, basil, dried | $0.14 | Allegro (incl. shipping) |
| 15 | g | Spearmint, dried | $1.02 | Allegro (incl. shipping) |
| 4 | pill | Chela-Calcium D3 x 30 caps. (Olimp Labs) x 2 | $1.71 | Allegro (incl. shipping) |
| 10 | pill | Tran + A + D | $0.79 | Allegro (incl. shipping) |
| 4 | pill | Katelin SR (chlorek potasu) 50 kapsułek | $1.20 | Apteka (local) |
Amounts for: Total Daily Cost: | $12.50 | Add Ingredients to Amazon Cart | ||