fructose free experiment Weight Loss

Last updated November 30, 2014 Copy
AmountIngredient£ / daySource
1500mlWater£0.00
65gWhey protein isolate£0.99Amazon
10gFlaxseed£0.20Local
1pillKirkland Signature Daily Multi Vitamins & Minerals Tablets£0.04Amazon UK
15gPotassium Gluconate Supplement£0.57Amazon UK
15gPsyllium Husk Powder£0.20Amazon
6gCocoa, dry powder, unsweetened£0.04
4gIodised Sea Salt£0.04Woolworths
5gMSM Sulfur Powder£0.14Amazon
1gCholine bitartrate£0.04Amazon
35gSoybean Oil£0.25Amazon
184gMasa harina£1.00Amazon
0gSeeds, sesame seeds, whole, dried£0.00
Amounts for:
Total Daily Cost:
£3.49Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
47% Carb, 21% Protein, 32% Fat
Calories1370
% Daily Values*
100%
Total Carbohydrate164g
113%
Dietary Fiber 28g
105%
Protein73g
159%
Total Fat49g
Saturated Fat7g
Monounsaturated Fat8g
Polyunsaturated Fat20g
Omega-3 Fatty Acids5g
Omega-6 Fatty Acids21g
Cholesterol22mg
Calcium
76%
Vitamin A
763%
Chloride
113%
Vitamin B6
225%
Chromium
140%
Vitamin B12
250%
Copper
175%
Vitamin C
120%
Iodine
220%
Vitamin D
67%
Iron
183%
Vitamin E
114%
Magnesium
133%
Vitamin K
101%
Manganese
206%
Thiamin
386%
Molybdenum
100%
Riboflavin
174%
Phosphorus
109%
Niacin
146%
Potassium
56%
Folate
141%
Selenium
153%
Pantothenic Acid
228%
Sodium
116%
Biotin
102%
Sulfur
118%
Choline
102%
Zinc
188%
 
* Percent Daily Values are based on "Chriscross 2". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Chriscross 2Change

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