| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 3 | g | ja! Jodsalz mit Fluorid | €0.00 | Toom |
| 1000 | ml | Elite laktosefreie Milch 1,5 % Fett | €0.95 | Penny |
| 150 | g | Gut und Günstig Haferflocken | €0.12 | Edeka |
| 1.5 | pill | revoMed Multivitamin und Multimineral | €0.13 | Amazon |
| 1 | pill | Hevert Vitamin D | €0.07 | Apotheke |
| 1 | pill | Life Extension Super K | €0.22 | Amazon |
| 7 | pill | Sanct Bernhard Omega 3 Fischöl Kapseln | €0.21 | Amazon |
| 5 | g | Sanct Bernhard Lecithin Granulat | €0.14 | Amazon |
| 10 | g | Sanct Bernhard Gelatine "Gold extra" | €0.26 | Amazon |
| 73 | g | Soja Protein Isolat | €0.73 | Amazon |
| 16 | g | Golden Peanut Flohsamenschalen | €0.23 | www.golden-peanut.com |
| 1 | pill | Country Life Chelated Molybdenum | €0.14 | Amazon |
| 50 | g | Kaba Banane | €0.30 | |
| 1 | g | Ascorbinsäure | €0.02 | Amazon |
Amounts for: Total Daily Cost: | €3.51 | Add Ingredients to Amazon Cart | ||

