| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 4 | g | Salt | $0.00 | |
| 100 | g | Rice protein powder | $2.57 | Amazon |
| 150 | g | Oat Flour/Powder | $0.33 | Amazon |
| 30 | ml | Extra Virgin Olive Oil | $0.36 | Amazon |
| 150 | g | Maseca White Corn Masa Harina | $0.43 | Amazon |
| 1 | pill | DEVA Vegan Multivitamin (and mineral supplement with greens) | $0.09 | Amazon |
Amounts for: Total Daily Cost: | $3.78 | Add Ingredients to Amazon Cart | ||
| Calcium 55% | • | Vitamin A 100% |
| Chloride 0% | • | Vitamin B6 668% |
| Chromium 100% | • | Vitamin B12 1667% |
| Copper 54% | • | Vitamin C 259% |
| Iodine 100% | • | Vitamin D 100% |
| Iron 229% | • | Vitamin E 186% |
| Magnesium 99% | • | Vitamin K 27% |
| Manganese 434% | • | Thiamin 926% |
| Molybdenum 500% | • | Riboflavin 753% |
| Phosphorus 153% | • | Niacin 274% |
| Potassium 27% | • | Folate 123% |
| Selenium 203% | • | Pantothenic Acid 256% |
| Sodium 76% | • | Biotin 25% |
| Sulfur 46% | • | Choline 13% |
| Zinc 123% |
