| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 36 | g | GNC Mega Men® Sport - Vanilla Bean | $1.67 | GNC |
| 50 | g | Whey Protein Isolate | $1.32 | Amazon |
| 200 | g | Oat Flour/Powder | $0.10 | Amazon |
| 185 | g | Pre-cooked Masa (Masa Precocida) | $0.93 | Amazon |
| 40 | g | Soybean Oil | $0.28 | Amazon |
| 10 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.44 | Amazon |
| 3.5 | g | Iodised Salt | $0.01 | local |
| 4 | g | Morton Salt Substitute (Potassium Chloride) | $0.09 | Amazon |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 5 | g | MSM Sulfur Powder | $0.29 | Amazon |
| 50 | g | Folgers Dark Gourmet Supreme Ground Coffee | $0.63 | WalMart |
| 30 | ml | French Vanilla sucralose syrup | $2.21 | WalMart |
| 20 | ml | Tabasco | $10.88 | WalMart |
Amounts for: Total Daily Cost: | $18.87 | Add Ingredients to Amazon Cart | ||