| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 165 | g | Maseca Instant Corn Masa Mix | $0.43 | Superstore |
| 115 | g | Exact Whey Protein - Vanilla | $3.16 | Superstore |
| 50 | g | Bob's Red Mill Almond Meal | $1.16 | Safeway |
| 40 | g | Organic Coconut Flour (Let | $0.53 | Superstore |
| 12.3 | g | AOR Essential Mix Powder Multivitamins Minerals Supplements - Blackberry | $0.94 | |
| 4 | g | Iodized Salt | $0.01 | Local |
| 3.5 | g | MSM Powder | $0.07 | Prairie Naturals |
| 2.5 | g | Soya Lecithin Granules | $0.08 | Natural Factors |
| 60 | g | 100% Pure Honey | $2.04 | |
| 34 | ml | Mazola Vegetable Oil | $0.19 | Superstore |
| 0 | ml | Organika Liquid Calcium Magnesium Phosphorous with Vitamin D | $0.00 | Body Energy Club |
| 0 | g | Presidents Choice Whey Protein Isolate - Vanilla | $0.00 | Superstore |
Amounts for: Total Daily Cost: | $8.60 | Add Ingredients to Amazon Cart | ||
Getting there...still a lot grittier than I'd like. I've tried all sorts of mixing methods with no luck. Any tips would be appreciated! Thinking I might have to shift away from the Masa though.