| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 15 | g | Soybean Oil (Kirkland Signature) | $0.02 | Costco |
| 98 | g | Oat Flour (ground at home from oats) | $0.16 | allbulkfoods.com |
| 5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.22 | Amazon |
| 1 | g | Choline bitartrate | $0.01 | Amazon |
| 6 | g | MSM Sulfur Powder | $0.34 | Amazon |
| 2 | g | Potassium chloride | $0.04 | iHerb |
| 4 | g | Iodised Salt | $0.00 | local |
| 90 | g | Pea Flour (ground at home from split peas) | $0.23 | allbulkfoods.com |
| 13 | g | Potassium Gluconate | $0.24 | allstarhealth.com |
| 4 | pill | nature made fish oil | $0.12 | Walmart |
| 1 | g | Vitamin K supplement | $0.05 | Vitamin Shoppe |
| 85 | g | super advanced whey protien | $1.44 | Walmart |
| 1 | pill | Kirkland Daily Multi | $0.03 | Costco |
Amounts for: Total Daily Cost: | $2.90 | Add Ingredients to Amazon Cart | ||

