| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 35 | g | GNC Mega Men® Sport - Vanilla Bean | $1.62 | GNC |
| 40 | g | Whey Protein Isolate | $1.06 | Amazon |
| 175 | g | Oat Flour/Powder | $0.09 | Amazon |
| 150 | g | Pre-cooked Masa (Masa Precocida) | $0.76 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Morton Salt Substitute (Potassium Chloride) | $0.05 | Amazon |
| 10 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.44 | Amazon |
| 5 | g | Potassium Gluconate | $0.15 | Amazon |
| 5 | g | MSM Sulfur Powder | $0.29 | Amazon |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 15 | g | Cocoa Powder | $0.43 | Amazon |
| 15 | g | Flaxseed Meal | $0.12 | Amazon |
| 2 | g | Cinnamon | $0.04 | Amazon |
| 35 | g | Soybean Oil | $0.25 | Amazon |
| 5 | ml | Vanilla | $0.14 | Amazon |
| 354.88 | ml | pbr | $1.00 | |
Amounts for: Total Daily Cost: | $6.45 | Add Ingredients to Amazon Cart | ||
To ultimate bachelor chow, plus a pabst blue ribbon. Made by Tres Leones

