| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Madhava Organic Coconut Sugar, 16-Ounce | $0.93 | Amazon |
| 25 | g | Flax USA 100% Natural Organic Flax Cold Milled Ground Golden Flax Seed, 40-Ounce Pack | $0.36 | Amazon |
| 20 | g | Hershey's Cocoa, 8-Ounce Can | $0.79 | Amazon |
| 15 | g | Sunflower Lecithin Granules Non-Gmo 16 oz (454 grams) Granules | $0.33 | Amazon |
| 4 | g | BulkSupplements Pure Potassium Citrate Powder | $0.16 | Amazon |
| 0 | g | Morton Iodized Table Salt | $0.00 | Amazon |
| 8.8 | g | Emergen-C Super Orange | $0.30 | Amazon |
| 1 | pill | Rainbow Light Men's Multivitamin | $0.20 | Amazon |
| 1.3 | g | Choline bitartrate | $0.01 | Amazon |
| 70 | g | Now Foods 100% Whey Protein Isolate | $1.60 | Amazon |
| 30 | g | Soybean Oil | $0.21 | Amazon |
| 200 | g | Oat Flour/Powder | $0.49 | Amazon |
| 5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.22 | Amazon |
| 10 | ml | Barleans' Highest Lignan Flax Oil Liquid - 100% Organic | $0.36 | Amazon |
Amounts for: Total Daily Cost: | $5.96 | Add Ingredients to Amazon Cart | ||