Hobbs Basic Complete Soylent - "Bachelor Chow"

Last updated November 15, 2013 Copy
AmountIngredient$ / daySource
36gGNC Mega Men® Sport - Vanilla Bean$1.67GNC
50gWhey Protein Isolate$1.32Amazon
200gOat Flour/Powder$0.10Amazon
185gPre-cooked Masa (Masa Precocida)$0.93Amazon
40gSoybean Oil$0.28Amazon
10gNOW Foods Calcium/magnesium 1000/500 mg$0.44Amazon
3.5gIodised Salt$0.01local
4gMorton Salt Substitute (Potassium Chloride)$0.09Amazon
2gCholine bitartrate$0.02Amazon
5gMSM Sulfur Powder$0.29Amazon
Amounts for:
Total Daily Cost:
$5.15Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
54% Carb, 18% Protein, 28% Fat
Calories2154
% Daily Values*
Total Carbohydrate293g
Dietary Fiber 28g
Protein99g
Total Fat65g
Saturated Fat11g
Monounsaturated Fat15g
Polyunsaturated Fat30g
Omega-3 Fatty Acids3g
Omega-6 Fatty Acids27g
Cholesterol34mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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