Cameron's Soylent Recipe - Less Oats - 1/3 - 3 Nov 2013

Last updated November 3, 2013 Copy
AmountIngredient$ / daySource
6.7gVibrant Health's Maximum Vibrance$0.44Amazon
6.7gGNC Mega Men® Sport - Vanilla Bean$0.37Amazon
40gON Gold Standard 100% Whey Protein Isolate$1.23Amazon
33.3gOat Flour/Powder$0.02Amazon
1.6gMSM Sulfur Powder$0.09Amazon
100gPre-cooked Masa (Masa Precocida)$0.50Amazon
10gZoye Premium Vegetable Oil$0.07Amazon
0.6gCholine bitartrate$0.01Amazon
1.6gMorton Salt Substitute (Potassium Chloride)$0.04Amazon
3.3gNOW Foods Calcium/magnesium 1000/500 mg$0.19Amazon
1.3gBaking Soda$0.01Amazon
Amounts for:
Total Daily Cost:
$2.95Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
55% Carb, 25% Protein, 20% Fat
Calories793
% Daily Values*
Total Carbohydrate110g
Dietary Fiber 9g
Protein50g
Total Fat18g
Saturated Fat2g
Monounsaturated Fat4g
Polyunsaturated Fat8g
Omega-3 Fatty Acids0.73g
Omega-6 Fatty Acids6g
Cholesterol44mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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