Cameron's Soylent Recipe - Less Oats - 1 Nov 2013

Last updated November 5, 2013 Copy
AmountIngredient$ / daySource
20gVibrant Health's Maximum Vibrance$1.31Amazon
20gGNC Mega Men® Sport - Vanilla Bean$1.09Amazon
120gON Gold Standard 100% Whey Protein Isolate$3.70Amazon
100gOat Flour/Powder$0.05Amazon
5gMSM Sulfur Powder$0.29Amazon
300gPre-cooked Masa (Masa Precocida)$1.51Amazon
30gZoye Premium Vegetable Oil$0.21Amazon
2gCholine bitartrate$0.02Amazon
5gMorton Salt Substitute (Potassium Chloride)$0.11Amazon
10gNOW Foods Calcium/magnesium 1000/500 mg$0.57Amazon
5gBaking Soda$0.02Amazon
20gCocoa Powder$0.60Amazon
Amounts for:
Total Daily Cost:
$9.48Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
55% Carb, 25% Protein, 20% Fat
Calories2418
% Daily Values*
Total Carbohydrate342g
Dietary Fiber 34g
Protein153g
Total Fat56g
Saturated Fat5g
Monounsaturated Fat11g
Polyunsaturated Fat25g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids18g
Cholesterol132mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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