Copy of Basic Complete Soylent - "Bachelor Chow"

by nate88
Last updated March 11, 2014 Copy
AmountIngredient$ / daySource
20gGNC Mega Men® Sport - Vanilla Bean$0.93GNC
244gWhey Protein Isolate$6.45Amazon
570gOat Flour/Powder$1.26Amazon
0gBob's Masa$0.00Amazon
0gSoybean Oil$0.00Amazon
4gNOW Foods Calcium/magnesium 1000/500 mg$0.18Amazon
0gMorton Salt Substitute (Potassium Chloride)$0.00Amazon
1.17gCholine bitartrate$0.01Amazon
5gMSM Sulfur Powder$0.29Amazon
0gIodised Salt$0.00local
Amounts for:
Total Daily Cost:
$9.10Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
47% Carb, 38% Protein, 15% Fat
Calories3334
% Daily Values*
Total Carbohydrate385g
Dietary Fiber 42g
Protein309g
Total Fat58g
Saturated Fat10g
Monounsaturated Fat17g
Polyunsaturated Fat19g
Omega-3 Fatty Acids0.83g
Omega-6 Fatty Acids18g
Cholesterol57mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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