| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 40 | g | GNC Mega Men® Sport - Vanilla Bean | $1.85 | GNC |
| 50 | g | Whey Protein Isolate | $1.32 | Amazon |
| 260 | g | Oat Flour/Powder | $0.13 | Amazon |
| 180 | g | Pre-cooked Masa (Masa Precocida) | $0.91 | Amazon |
| 10 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.44 | Amazon |
| 3.5 | g | Iodised Salt | $0.01 | local |
| 4 | g | Morton Salt Substitute (Potassium Chloride) | $0.09 | Amazon |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 5 | g | MSM Sulfur Powder | $0.29 | Amazon |
| 20 | g | Olive Oil | $0.35 | Local |
| 1 | portion | Thorne Research Vit D, K2 Drops | $0.04 | Amazon |
Amounts for: Total Daily Cost: | $5.45 | Add Ingredients to Amazon Cart | ||